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Recipe

Find delicious recipes to improve your mood, your health or to recover from an illness. Here you will find ingredients, directions and the benefits of many foods herbs and spices to brighten your day and enhance your energy.
Food is medicine Mental Health Recipe

Vinegar for Mental Health. What is Tepache?

By: Dr. Leslie Korn Published: September 18, 2020
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Green tea Jello in a cup
Food is medicine Recipe Recipes for mood

Reduce Your Anxiety with Green Tea Jello

By: Dr. Leslie Korn Published: August 24, 2020
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Nutrition Recipe Recipes for mood

National Junk Food Day

By: Dr. Leslie Korn Published: July 21, 2020
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Vegetable Roka Salad with feta white cheese, green salad, tomatoes and olives. image
Health Nutrition Recipe

Say Yes to Individualized Nutrition

By: Dr. Leslie Korn Published: June 17, 2020
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Standard American Diet
Health Nutrition Recipe

Say No to the Standard American Diet

By: Dr. Leslie Korn Published: June 17, 2020
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Mustard seed poultice
Recipe Health

Improve your Respiratory Problems With This Mustard Seed Poultice

By: Dr. Leslie Korn Published: June 16, 2020
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Apple Hazelnut Tart (from the Eat Right, Feel Right book)
Food is medicine Recipe Recipes for mood

A Delicious Gluten-Free Dessert: Apple Hazelnut Tart

By: Dr. Leslie Korn Published: June 16, 2020
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Roselle Jell-o
Food is medicine Recipe

Roselle, a Powerful Antioxidant

By: Dr. Leslie Korn Published: June 16, 2020
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You can learn the latest research on Integrative Medicine for treating Posttraumatic Stress and Complex Trauma and get the best tips to change your mood by using food.