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10+ Best Self-Care Strategies For You & Your Clients

Nutritional & Integrative Tips During COVID-19

Regular Price
19 USD

Enroll Now

FREE when you purchase any other course

ginger root and powder

Currently we are facing the new coronavirus (COVID-19), a pandemic of great magnitude. Nutritional and Integrative approaches help us to care for ourselves and others; reduce stress and trauma, enhance the immune system and aid sleep.

In this course Dr. Leslie Korn guides you through 10+ keys to prevention and to enhancing the capacity of the body and mind to respond effectively to stress and virus’.

These practical methods incorporate the use of herbs, dietary and nutritional supplementation, along with specific bodywork methods to enhance sleep.

Course features

1+

Hours of Content

7+

Guiding Questions

1

Final Certificate

In this course you will learn

Integrative Medicine for Immunity

Identify specific integrative interventions to boost the immune system

Herbal Medicine for Stress

Review herbal medicines that help maintain health and reduce stress

COVID & Cytokines

Understand the cytokine storm of COVID-19

COVID & Inflammation

Discuss the role of inflammation and its relationship to the virus

Hydrotherapy

Develop specific bath protocols for fatigue, headaches and sleep

COVID & Supplements

Identify virus -fighting vitamins

Enroll Now

$19 USD

FREE when you purchase any other course

Your instructor

Dr. Leslie Korn is a renowned expert in integrative medicine for the treatment of trauma and its physical sequelae including chronic digestive illness, insomnia, pain, substance abuse, diabetes, cognitive decline and “unexplained illnesses”. She has provided over 65,000 hours of clinical care integrating psychotherapy and somatic therapies with nutritional, culinary and herbal medicine. She completed her training at Harvard Medical School and The Harvard School of Public Health. She is licensed and board certified in 4 clinical disciplines. She has been faculty instructor at Harvard in the department of psychiatry and faculty at 2 Naturopathic medical schools. She lived for 25 years in the jungle of Mexico, where she worked alongside indigenous healers and directed a pro bono health center. Her clinical practice focuses on helping clients who are ill with restoring their health and reducing or eliminating medications.

Her mentoring practice focuses on helping clinicians create a successful, integrative medicine, trauma- informed career. Her ethic of compassion and care is informed by feminist values of social justice and her love for dogs.

Course Curriculum

00

Introduction: Welcome

  • Welcome (0:48)
01

Module 1

02

Module 2: Antioxidants

  • Blue / Purple Foods (1:33)
  • Jamaica (2:06)
03

Module 3

  • Sleep (9:53)
04

Module 4

  • Mindfulness and Self Care (6:39)
05

Module 5

  • Nutrition and Supplementation (9:34)
06

Module 6

  • Inflammation & Herbal Support (5:39)
07

Module 7

  • Exercise, Somatics & Resources (9:36)
08

Summary & Quiz

  • Summary (1:49)
  • Quiz

Enroll Now

$19 USD

FREE when you purchase any other course

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