Dr. Leslie Korn’s Brainbow BlueprintⓇ
I designed this introductory module for you, about how to choose foods that will lift your mood.
It is a fun, easy entree (ooh pardon that pun) for everyone to enjoy about how all the colors of the “brainbow” provide nutrients and medicines for our brain.
This course is for everyone, of all ages, if you want to improve your mental, emotional and physical well-being.
You will learn why eggs, chocolate and good quality fats are among the healthiest foods for your mental health.
So join me on an adventure in learning!
Hours of Content
Consider whether your body is truly carnivore a vegetarian or somewhere in between
Determine what foods can help decrease depression.
Discover how to stabilize your mood with food.
Find out how to calculate much water to drink every day.
Learn how to do quick and organized food prep for a healthy diet.
Dr. Leslie Korn is a renowned expert in integrative medicine for the treatment of trauma and its physical sequelae including chronic digestive illness, insomnia, pain, substance abuse, diabetes, cognitive decline and “unexplained illnesses”. She has provided over 65,000 hours of clinical care integrating psychotherapy and somatic therapies with nutritional, culinary and herbal medicine. She completed her training at Harvard Medical School and The Harvard School of Public Health. She is licensed and board certified in 4 clinical disciplines. She has been faculty instructor at Harvard in the department of psychiatry and faculty at 2 Naturopathic medical schools. She lived for 25 years in the jungle of Mexico, where she worked alongside indigenous healers and directed a pro bono health center. Her clinical practice focuses on helping clients who are ill with restoring their health and reducing or eliminating medications.
Her mentoring practice focuses on helping clinicians create a successful, integrative medicine, trauma- informed career. Her ethic of compassion and care is informed by feminist values of social justice and her love for dogs.
The course starts now and never ends! It is a completely self-paced online course – you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.
If you are not 100% satisfied with this course you may send an email and you will be provided with a full refund, no questions asked.
You can learn the latest research on Integrative Medicine for treating Posttraumatic Stress and Complex Trauma and get the best tips to change your mood by using food.