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Nutrition

Not everything we eat nourishes us. Nutrition is a positive noun that refers to the process of providing or obtaining the food necessary for health and growth.  There is no one right diet for everyone; it’s not about belief but biology. Learn here, how to choose the right foods to nourish your individual body.
Paleo, Keto and other diets
Food is medicine Mental Health Nutrition

The Benefits and Problems of Paleo, Vegan, Gluten-Free or Keto

By: Dr. Leslie Korn Published: October 13, 2020
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Nutrition Recipe Recipes for mood

National Junk Food Day

By: Dr. Leslie Korn Published: July 21, 2020
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Vegetable Roka Salad with feta white cheese, green salad, tomatoes and olives. image
Health Nutrition Recipe

Say Yes to Individualized Nutrition

By: Dr. Leslie Korn Published: June 17, 2020
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Standard American Diet
Health Nutrition Recipe

Say No to the Standard American Diet

By: Dr. Leslie Korn Published: June 17, 2020
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Ancestral Diet
Health Detoxification Nutrition

Say Yes to Ancestral Diets

By: Dr. Leslie Korn Published: June 16, 2020
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The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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